The Department of Immunobiology is teaming up with campus and community resources to kick off the semester with a Wellness Day! We know how dedicated you all are to what you do and we want to remind you to take care of you!
The following free activities are being offered courtesy of our sponsors. Please click the name of the activity to sign up.
Boot Camp by Campus Rec: This Boot Camp will be tailored to fit everyone's needs!
Desk Exercises by UA Life & Work Connections: Learn how to exercise right at your desk!
Buddy Exercises by Campus Rec: It will be so fun, it won't even feel like working out!
Spa Treatments by BeautiControl:You will be pampered with a series of relaxing, soothing and high quality spa treatments. You will be reminded how important it is to make time for yourself. You will relax and recharge to take on the rest of your day. All of our Spa treatments are non-invasive and very relaxing. We know that life can be stressful, so take some time to RELAX. You'll be glad you did!
Relaxation & Breathing by UA Life & Work Connections: Learn relaxation and breathing techniques to keep calm, cool and focused throughout the day!
Qigong by UA Life & Work Connections: Learn a Chinese system of physical exercises and breathing control related to tai chi!
Tai Chi by UA Life & Work Connections: Come soak up all the health benefits Tai Chi has to offer!
Comments/Questions? Contact Nicole Swinteck: firstname.lastname@example.org